JellyTide Ingredients
JellyTide names four ingredients in a 525mg proprietary blend; individual amounts are not disclosed.
We explain exactly what that means, plus the sugar content, rather than guessing at numbers.
A 525mg blend — here's the honest dose gap
JellyTide's label discloses the total 525mg blend weight and the four ingredients it contains, but not the individual amount of ACV or each BHB salt. This is a genuine transparency gap: without the individual amounts, you can't compare this formula against research doses.
All 4 ingredients, with context
Apple Cider Vinegar
Traditionally associated with appetite and digestion support. Research on ACV generally uses measurable liquid doses; the gummy's exact ACV content isn't disclosed.
Calcium BHB
An exogenous ketone mineral salt, one of three in the blend, studied in relation to ketone metabolism.
Magnesium BHB
A second BHB salt form, contributing to the formula's mineral and ketone profile.
Sodium BHB
A third BHB salt form. Worth noting for anyone managing sodium intake or blood pressure.
The sugar content
Each gummy contains 2g of total sugar, including 1g of added sugar — disclosed plainly on the label, worth factoring in if you manage blood sugar.
What to discuss with a doctor
If you take other BHB or metabolic supplements, manage blood pressure, or have diabetes, consult your physician before starting JellyTide.
See how the formula works next.
